Navhar Gluten Free Atta – Wheat Free Atta – 1KG

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Navhar Gluten Free Atta – Wheat Free Atta – 1KG

1. Celiac Disease or Gluten Sensitivity: For individuals with celiac disease or gluten sensitivity, consuming gluten can trigger adverse reactions like digestive issues, fatigue, and more. Gluten-free atta provides an alternative that doesn’t contain wheat, barley, or rye, making it suitable for these individuals.
2. Digestive Health: Some people find that eliminating gluten or wheat from their diet can alleviate digestive discomfort or issues like bloating, gas, or irritable bowel syndrome (IBS). Choosing gluten-free or wheat-free atta might support better digestion for such individuals.
3. Nutrient Diversity: Gluten-free and wheat-free flours are often made from a variety of grains, legumes, or nuts like rice, quinoa, almond, chickpea, or coconut. This diversification introduces different nutrients, including vitamins, minerals, and fiber, compared to traditional wheat flour.
4. Weight Management: For some, a switch to gluten-free or wheat-free options may assist in weight management. However, it’s essential to note that gluten-free products can sometimes contain higher levels of sugar or fats to compensate for texture or taste, so it’s crucial to check labels for nutritional content.
5. Broadening Culinary Options: Using gluten-free or wheat-free atta can expand culinary options, allowing for the creation of various dishes that cater to different dietary needs. It can also encourage experimentation with new flavors and textures in cooking and baking.