Multi Millet (Multigrain) Wheat Free Atta – Gluten Free

Multi Millet (Multigrain) Wheat Free Atta Benefit

1. Diverse Nutrient Profile: Combining different millets and grains in the atta provides a broader spectrum of nutrients, including vitamins, minerals, and antioxidants. This diversity contributes to overall nutritional balance.
2. Rich in Dietary Fiber: Millets and whole grains are typically high in dietary fiber, which supports digestive health, regulates bowel movements, and helps prevent constipation.
3. Balanced Carbohydrates: The blend of millets and grains may offer a mix of complex carbohydrates, contributing to sustained energy release and helping to maintain stable blood sugar levels.
4. Protein Content: Millets are known to be a good source of plant-based protein. Including various millets in the multigrain atta can enhance its protein content, supporting muscle maintenance and repair.
5. Source of Essential Nutrients: Millets, such as finger millet (ragi), pearl millet (bajra), and sorghum (jowar), are rich in nutrients like iron, calcium, magnesium, phosphorus, and B-vitamins.